Faith & Wellness for Your Wholeness
Welcome! I’m Diana, and I created Faith & Wellness to inspire and encourage women who want to grow stronger in body, mind, and spirit.
Commit to the Lord whatever you do, and He will establish your plans.— Proverbs 16:3
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Gratitude Journal Prompts: 5 Powerful Questions for a Joyful Heart
Some days gratitude doesn’t come easy – these gratitude journal prompts help me find it anyway. Free prayer journal, S.O.A.P. Bible study guide, and bright-spot pages included.
4 min read
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Christian Journal: 5 Simple Pages for a Peaceful Quiet Time
I used to open my journal and not know where to start — until I built a Christian journal with the prompts already there. Prayer journal, S.O.A.P. Bible…
4 min read
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The Christian Planner That Finally Helped Me Slow Down (And Actually Talk to God About My To-Do List
I finally found a Christian planner that brings my to-do list and my prayer life together in one place — prayer journal, S.O.A.P. Bible study, habit tracker, and…
4 min read
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Immunity Booster Drink— 5 Simple Recipes I Actually Make
Five simple immunity booster drink recipes I actually make at home natural, easy, and paired with a few faith-rooted habits that support real, daily immune health.
4 min read
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7 Perimenopausal Symptoms No One Warns You About (And How to Feel Like Yourself Again)
Nobody warns you what perimenopausal symptoms really feel like. Here are 7 signs your body is changing, and how to find natural, faith-filled relief in this season.
4 min read
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Green Powder: 3 Surprising Changes I Noticed When I Added It to My Morning Routine
I used to roll my eyes or green powder too, Another supplement, another thing to add to my routine. But here’s what actually changed once I started drinking…
4 min read





